I love Instagram because it allows me to stay connected to my friends and family using pictures! I post a lot of updates on my life on my page and my friends and family have the ability to comment and connect through Instagram!
https://www.findmeglutenfree.com/
This link will send you to my all-time favorite gluten free web page. This page allows you to search for gluten free restaurants as well as read reviews of those places!
This is a website and an app (love!!!) that allows you to track and record what you eat in a day! I like this app personally because it is easy to use. The amount of food options is endless, and if you can’t find what you are looking for, you can add it in easily!
https://www.womenshealthmag.com/
This link brings us to an online version of Women’s Health magazine. I love this site because it allows me to stay up to date with trends from weight loss to beauty tips. I use this website to get an idea of what people are reading when it comes to health, and then verify this information using credible sources.
Going off of my last link, this is a site I use for credible sources when it comes to health and fitness. American College of Sports Medicine has articles, events, and training to give you the tools to help people understand health!
♥Rachel's Blog♥ 